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A Chama Violeta (The Violet Flame)

Sítio dedicado à filosofia humana, ao estudo e conhecimento da verdade, assim como à investigação. ~A Luz está a revelar a Verdade, e a verdade libertar-nos-á! ~A Chama Violeta da Transmutação

21.01.25

Balancing Your Totality

Life Tapestry Creations

Channel: Brenda Hoffman

Dated January 20, 2025

 
 
 
Dear Ones,
 
Your physical self was often the last to transition throughout your transition phases.  So it is now.
 
You might feel tired, have a short-term illness, or not note any physical shift.  As is true in every phase, your transition is not in conjunction with others but in tune with your inner needs.
 
Many of you maintained 3D fears beyond what was safe for your new being, forcing you to now withdraw from society or activities.  This is not a punishment but a make-up phase.  Your physical being is merely catching up with your emotional and spiritual segments.
 
Those not feeling any physical discomfort will do so soon or have already completed this phase. 
 
If you are experiencing this short-lived physical shut-down, you probably feel you are a slow learner or less than others who seem to be sailing through this phase with few or no consequences.  Such is not an accurate description of this phase or your transition.  It merely means you focussed more on your emotional and spiritual segments than your physical being.  If you were to review your 3D actions in this lifetime, you would likely discover that such has been the case for most of your life.  Your spiritual/emotional segments were given more attention than was true for your physical being.
 
You are now balancing your totality.  Even though you could easily eliminate one aspect of your being without much thought in 3D, such is no longer the case.  You are becoming fully “there” in all aspects of your being.  You can no longer limp through this transition.  Your full being is required, including aspects you did not access in 3D or other locations.  It is as if you have been a flower with many unopened buds. They are all now opening. 
 
Even though you might wish to ignore your physical being, as has likely been your stance for this and many other 3D Earth lifetimes, this is no longer appropriate.  Your new being in this new world requires an “all-in” approach.
 
In a sense, you “slept” through your Earth lifetimes, accessing only bits and pieces of your totality.  As you incorporated more and more of your totality throughout this transition, you needed to be fully engaged.  And so you were except for your physicality.
 
Many of you reading this message will proclaim that you are physically active.  Perhaps you are, but you are unlikely to be active in ways that help unite your new totality. 
 
What physical activity does your body require?  If you allow your thoughts and actions to float comfortably, your body will tell you what it needs and when.  Many of you are physically active because it is a mental should.  There is no joy in doing what you should, even if it seems right. 
 
This last thought might disturb some of you.  Maybe your body requires no action, allowing the three major segments of your being – physical, spiritual, and emotional – to assimilate.
 
Or perhaps it is time for you to jog, walk, or play physical sports.  Only you know what you need.  The only way to obtain that information is to listen to your inner voice.  What do you want to do now – sleep, eat, run, exercise, rest?  Then, allow yourself to define it further with “I want to jump up and down, but not walk.”
 
Your map is within you.  If you are ill or tired now, what will help you feel less tired or not ill?  We of the Universes do not have that answer for you, nor does anyone else.  Perhaps you are tired because you have been exercising too much or the wrong type of exercise.  Only you know for sure.
 
Or maybe your exhaustion or illness is related to focusing too heavily on world events instead of listening to your inner being.  Your inner being is calling you back to focus on what your totality requires now.
 
Your role is no longer the world caretaker role you accepted when you first decided to help shift Earth from fear to love.  You achieved that enormous goal.  Now, it is time to focus on yourself and what your being needs to live successfully in this new world.
 
Those following you have a different assignment, as is true for each successive wave.  
 
If you are tired or ill, focus on determining why instead of continuing to function as you did when you were of 3D.  You no longer have to do this and this and yet push through your exhaustion or illness.  If you find yourself doing so, realize you have not yet accepted your new role of caretaking yourself. 
 
Some of you will proclaim that if you do not care for this being, that political action, or that Earth catastrophe, no one will because that is what you expected when you first accepted your role of shifting Earth from fear to love.  You completed that role.  You are no longer an Earth caretaker.
 
If you are surrounded by those who need caretaking, you need to question your inner being to determine how much caretaking you are capable of now.  We of the Universes venture to guess that you will discover your caretaking days are either minimal or eliminated because part of this phase is for those waves following you to discover how they can better care for themselves as they complete their Universal role.  And if that requires help from others who wish to perform those tasks, create a means for them to come into your life.
 
Your caretaking days of others are over.  It is time for you to focus on yourself.  This returns us to the original question, “Why are you exhausted or ill?”  A question only you can answer.
 
So be it.
 
Brenda Hoffman
 
Copyright 2009-2023, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel:  Brenda Hoffman & source website link: 
 
 

 

Compiled by http://violetflame.biz.ly from: 
My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
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07.01.25

Human Growth and Spirituality

By Steve Beckow

Posted on January 7, 2025
 
 

The spirit is like a babushka doll; it has a different body on every level

 

I said some years ago that I needed to make some distinctions to help underpin a rebirth of personal development.

Here I’d like to distinguish between two classic avenues of unfoldment of our human potential: human growth and spirituality.

The first is body-centered as well as intellectual and manifested most clearly, in the West, in the human growth or human potential movement of the 1960-70s.

It sought to raise our sights from the merely intellectual or the intellctual alone to (the intellectual plus) the emotional/experiential. Remember my ladder of the dimensions of knowledge: intellectual, experiential, and realizational.

From the experiential, we were deemed to be well-positioned for realization. We were standing at the bus stop, so to speak. The rest was deemed to be up to God.

Bernadette Roberts: At a certain point, when we have done all we can (to bring about an abiding union with the divine), the divine steps in and takes over. (1)

Sri Ramana Maharshi: Your efforts can extend only thus far. Then the Beyond will take care of itself. You are helpless there. No effort can reach it. (2)

Cold Mountain Institute, whose three-month resident fellowship I attended in 1975-76, specialized in deepening our experiential knowledge by showing us how to release bodily and intellectual blocks.

They said they didn’t work with sick people getting well – per se. They weren’t (all) doctors and nutritionists. They worked with well people getting better.

They didn’t emphasize spiritual inquiry or practices as such. They might in passing and they might include a meditation or a “psychic” workshop in their residential retreats. But what they contributed to the pool of human knowledge by and large was the art of grounding us in our bodies and releasing our muscular and intellectual blocks.

***

The next stage after the experiential is the realizational.

The spiritual or realizational picks up where human growth leaves off.  It focuses on that which is in and operates the body – the unseen spirit.

It takes those “better” people, who still hunger for even more, and introduces them to the “even more.”

Courses might be offered in spiritual centers or a live-in option may be available at an ashram.

An ashram would specialize in deepening our consciousness state, through instruction in such spiritual pursuits as meditation or yoga.

***

“The spirit” turns out to be a Babushka doll: each dimension – and beyond – has a “body.”  Having gotten to know our own physical bodies in the human-growth work, we now get to know our other “bodies.” (3)

When it’s time, the spiritual calling happens in many ways. When I meditated on an Indian guru, whom I was later to visit, I experienced shaktipat, which I’m told translates as the bestowal of grace upon a follower.  His face came speeding out of the distance and hit my third eye.

I left the bedroom, dazed, and went into the kitchen and said to my then girlfriend, “Wow, you should see what just happened to me.” And she replied, “I can see. Go look in the mirror.” And, when I looked, my hair was standing on end.

It can start with a book falling off the shelf, a stray mention of a website, a sudden opening or vision. When your guides, archangel, and the Mother want to wake you up, they will. Well, they already have because you’re here and this is both a growth and a spiritual site. And we don’t advertise. We let Michael and the Mother bring whom they will.

And what about spiritual teachings on enlightenment? Ssocial media has changed the spiritual landscape. We don’t have to travel to India or Japan any more.  And they don’t have to travel to us.  And, besides, with the Ring of Fire or Wave of Love, everyone’s heart will be opened – for a while. What life will be like then I can hardly imagine. Imagine the whole world in deep, deep love.

I’m deeply grateful to my guides who arranged to have me do intensive human-growth work first and then introduced me to the spiritual.  I’d been reading spiritual books before this time but these days saw my first intentional actions, which were taken in growth.

I hope to see a return of the human growth movement after G/NESARA. Without it, spiritual work can sometimes, in the beginning phases at least, feel superficial.

If I skipped working with my body, I’d feel a lack of depth. I’d remain at the surface. But all that’s another article! And I’ve taxed your patience long enough!

Footnotes

(1) Bernadette Roberts, “The Path to No-Self” in Stephan Bodian, ed. Timeless Visions, Healing Voices. Freedom, CA: Crossing Press, 1991, 131.

(2) Sri Ramana Maharshi, Talks with Sri Ramana Maharshi, Question 197. Downloaded from https://www.ramana-maharshi.org/books.htm, 31 August 2005.

(3) You could say we have no body above the Tenth or in the Transcendental. That’s also a way of seeing things that works. It ends up in the same place.

When I was in the Ocean of Love (seventh-dimensional), I was aware of myself as a point of awareness. This point of awareness that I was was differentiated from the Ocean of Love – which “I” was “in.”

That individuated point of awareness I still consider and refer to as a “body.”  On the Ocean of Love, search on that term in An Ascension Ethnography – Part 1 at https://goldenageofgaia.com/wp-content/uploads/2024/03/An-Ascension-Ethnography-V1-R2.pdf  Michael has verified that the tsunami of love I was in after the fourth-chakra heart opening on March 13, 1987 opened into the seventh dimension. I assume that the Ocean of Love that I ended up in at the end of that particular experience was at least seventh-dimensional. (There were no road signs.) Michael says;

Steve: The space that I call transformative love, what dimension is it?

Archangel Michael: It is the seventh dimension.

Steve: Then what dimension is bliss?

AAM: It is between eight and nine.

Steve: And ecstasy?

AAM: Twelfth.

Steve: And what about exaltation?

AAM: Then you have moved beyond. (Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, Jan. 20, 2016.)

Steve Beckow

My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.
  • My personal opinion: Nobody is more Anti-Semite then the Zionists.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
Visitor MapesoterismoFree counters!
 

 

 
 

05.12.24

Nurturing Yourself on Your Path

Archangels Zadkiel and Amethyst

Channel: Linda Robinson

Posted on December 5, 2024

 
 
 
 
Greetings Beloved Ones,
 
WE ARE Archangels Amethyst and Zadkiel, and we greet you with Love. Today, we wish to discuss nurturing yourself on your path.
 
Nurturing yourself is very important.
 
Many energetic changes are occurring on your planet. Taking care of yourself is essential during this time.
 
You are a beautiful Being of Light inhabiting a physical vessel. Nurturing involves paying special attention to all aspects of the physical, mental, emotional, and spiritual parts of your Being.
 
You must take care of yourself first in order to help others.
 
Nurturing yourself allows you to be fully present. It will help you carry out your mission and continue to move forward on your spiritual path.
 
You are able to focus on what you want and stay true to yourself and who you are. You can be in the present moment and acknowledge your feelings.
 
There are many ways to nurture yourself. It all depends on what resonates with you.
 
One place to start is to remember that you are a Spark of the Divine. This is who you are. As such, you are part of something much greater than your individual Self.
 
You can connect with this energy by focusing on your heart center. As you place your attention there, you will begin to feel the Love vibration from the Higher Realms. As you focus on it, you can relax into the higher energy and know that you are part of All That Is. This brings a feeling of connection and belonging and nurturing.
 
Once you realize your Divine Connection, you are aware that many possibilities are open for you. You are free to determine what nurtures you. It does not have to be what others desire. It is what makes your heart sing.
 
Being aware of what nurtures you helps you stay in touch with your real Self.
 
Turning inward helps silence the outer noise and allows you to listen to what you really want.
 
You can consider a range of options, such as quiet time, being in nature, time with friends or family or pets, or working on a hobby. Some nurturing activities may involve others while some are done alone. Having a range of possibilities enhances nurturing because you can select what calls to you at the moment.
 
As you reflect on each possibility, notice how you feel as you think about it. Does the activity bring you joy and relaxation, or does your energy contract and withdraw? This can help you determine whether something really is nurturing you.
 
As you move forward on your path, what you want and enjoy may change. You are always evolving. Staying current with who you are and what you enjoy nurtures you.
 
Be gentle with yourself throughout the process. Be your own best friend, and treat yourself the way you would like others to treat you. Be kind and understanding with yourself.
 
You can enhance this process by pausing and turning inward several times a day. Take a few deep breaths as you focus on your heart center. This helps you stay in touch with who you are and what is important to you.
 
Nurturing yourself is an ongoing process. Doing something you enjoy every day is important, even if it is only for a few minutes. This helps you acknowledge who you are as a Divine Being.
 
When you do this, you move even higher on the spiral of ascension, and you are in service for highest good.
 
Beloveds, we are with you as you nurture yourself on your path.
 
Know that you are greatly loved.
 
WE ARE Archangels Amethyst and Zadkiel,
 
…and WE surround you with Love.
 
And so it is.
 
 
 
 

 

Compiled by http://violetflame.biz.ly from: 
 
 
My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
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14.11.24

More Heightened Energy On The Way!

By Dr Schavi M Ali

Posted on November 14, 2024



 
 

More extremely elevated cosmic energy began surging into planet Earth last evening at approximately 8:00 PM (EST), and it is continuing today.

Solar filaments that are harboring energy for intense “X-Class” flares are directly facing our planet.

Should the “X-Class” flares definitely explode, the global vibrational frequency and amplitude of Earth — the “Schumann Resonance” — will highly escalate because of the reception of shock waves.

As of now, upper “C-Class” flares (“C.8”) have erupted which are almost in the “M-Class” range.

Video Player
 
 
00:00
 
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The planetary magnetosphere is once again being densely pressured by proton plasma which has come into its far side and, as stated, pressured into it.

As we adjust to the energy that has already arrived on the planet several days prior, more energy has now come that must be adjusted to, and thus, there is a continuing need for acclimation.

We are also now fully in the portal of the coming “Super Full Moon” on Friday, November 15th, which will further heighten the “pull” upon the planet. Be aware that physical, emotional, and mental systems will be affected by these cosmic events, and we are also about to experience the “Mercury Retrograde” beginning on November 25th which will not conclude until December 15th.

The energetics affect humanity in waves during the day. For a period of time — perhaps for a few minutes or a few hours — there is a sense of stability and grounding, but then, suddenly a sense of enormous fatigue can occur along with other symptoms of the energetic surging.

Even after having had a blissful sleep at night, many people are awakening feeling very tired.

Other symptoms at this time and ongoing throughout November can be headaches, back aches, heart palpitations, dizziness, anxiety, and other discomforts.

The tremendous amounts of protons that are entering our realm are the cause of much of these symptoms; however, the process of transformation of cells and DNA which is “re-designing” every aspect of the physical vessel and consciousness, also has the same symptoms.

Therefore, a double dose of energy is occurring.

As has been previously suggested, obtain as much extra rest this month and throughout December as possible.

Obtain some nutrition even if you do not have much of an appetite. (Some people are just the opposite and are having a voracious appetite).

Vegetable smoothies, for example, are good if you lack appetite.

Drink lots of spring water because these energetics can cause dehydration and also can deplete proper oxygenation in the cells.

Do not add any unnecessary meetings or social events to your calendar.

You may not have the energy to participate, and with Mercury in its pre-shadow at this time and about to enter its full retrograde soon, anything decided upon at meetings will not succeed as planned (staff, for example, will not follow-thru for some reason or management will cancel certain happenings or some staff will resign or retire, and be unavailable, etc.).

Social events will be met with some frustration as many changes will need to be made.

We do not worship the cosmos, but the planetary energetics — created by SOURCE — do have messages and vibrations which affect each other which includes our planet Earth — known as the “Blue Planet” because of its being mostly of the water element.

Dr Schavi M Ali

 
 

 

Compiled by http://violetflame.biz.ly from: 
 
 

My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

Main Sites:
 
Social Media:
 
 
Google deleted my former blogs rayviolet.blogspot.com 
rayviolet2.blogspot.com just 10 hrs after I post Benjamin Fulford's
February 6, 2023 report,
 accusing me of posting child pornography.
(A Big Fat Lie) Also rayviolet11.blogspot.com on Sep/13, 2024
 
 
Visitor MapesoterismoFree counters!
 

 

13.09.24

The Incoming Three-Day Punch Of Energy

By Dr Schavi M Ali

Posted on September 12, 2024



 
 
Mid-morning (EDT) on Wednesday, 9/11/2024, there has been yet another “M.1-Class” solar flare, and instead of harboring energy for further “M-Class” flares, our Sun now has energy for the more powerful “X-Class” flares to occur.
 
Also of extreme importance is that another full “Halo Coronal Mass Ejection” (CME) has launched off from our Sun that is Earth-directed, and it is so potent that it is projected to cause geomagnetic storms for today and tomorrow at “G1” levels and on Friday at the “G2” level.
 
Auroras are being seen in parts of the world which indicate strong radiation affecting this realm.
 
With such intense cosmic energetics currently happening as well as those predicted for the next three days, a “G3” level of geomagnetic storming is possible.
 
Further, chemtrails are being sent out into the skies in certain places, and this process is supposedly meant to block the most harmful radiation from affecting our planet.
 
However, the chemtrails contain toxic substances such as barium, aluminum, and more. Thus, they are dangerous.
 
The first of the three-day impact from the “Halo CME” is due to begin later today (EDT) or this evening.
 
However, with a “Halo CME” already having occurred a few days ago that is still impacting Earth’s inner and outer fields, the energetics of the incoming “Halo CME” will be an addition to what is already being experienced by much of humanity on a physiological, emotional, and mental level as we contend with the continuing cleansing and illuminating of Earth.
 
It is vital that everyone self-nurture, and these methods have been shared in numerous other articles, and thus, will not be repeated here. Our Moon will be “Void” from 8:21 PM (EDT) to 10:38 (EDT), and then it will move from fiery on-the-go Sagittarius — where it has been since Monday at 1:26 PM (EDT) — to earthy Capricorn.
 
When our Moon reaches Capricorn, it will conjunct with Pluto which is retrograde in Capricorn.
 
This will create an energetic of slowing-down, being very serious-minded, concentrating on important business issues, corporate structures dealing with necessary changes in production, police situations unfolding, and military activity.
 
Also, news programs and talk shows around the world will be filled with discussions on last night’s Presidential Debate in the USA because as has been mentioned previously, whoever the President of the USA is, and whatever policies are developed in the USA affects the entire world.
 
So, there are many reasons for taking special care of the nervous system at this time and actually for the next several months. Symptoms of these particular incoming geomagnetic storms can be the following:
 
Feeling burned-out — as if every activity is an effort — exhaustion
Insomnia
Strange dreams
Feeling groggy even after sleeping well at night
Feeling irritable
Rapid heart rhythms
Neck and back pain
Digestive issues
Anxiety
Depression
 
This list is not complete. People are reporting other symptoms as well.
 
Not everyone will experience all of the above, but most people of all ages are now beginning to experience many of these activations. Try to relax as much as possible.
 
Take a day or two off from work if necessary. Even if you do not have much of an appetite, drink plenty of spring water with lemon. As has also been a constant reminder, cosmic forces are not going to cease anytime soon in their activity. The change from one era to the next is filled with all sorts of cosmic and earthly happenings.
 
There is a constant process of RECEPTION AND ACCLIMATION TO ENERGY at work.
 
Humanity is transforming from the inside out.
 
This is not a fairy tale notion. It is  scientific fact.
 
Thus, study, pray, meditate. Elevate your consciousness.
 
Shortly after 1:00 PM (EDT), an “M.2-Class” solar flare exploded from our Sun. This follows the earlier today “M.1” flare and other “M-Class” flares and CMEs days prior.
 
The new CMEs which are full “Halo CMEs” mentioned above are on their way, and as mentioned, are projected to produce “G1” and “G2” geomagnetic storms — possibly higher levels as the “Super Full Moon Eclipse” approaches (arriving on September 17th) and the Equinoxes on September 22nd.
 
The portals have already opened for these events.
 

Dr Schavi M Ali

 
 

 

Compiled by http://violetflame.biz.ly from: 

My notes: 
God the Source is unconditional love, not a zealous god of [some] dogmatic religions.

Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
Visitor MapesoterismoFree counters!
 

 

 

12.09.20

8 Signs You Have Highly Developed Cognitive Empathy

Janey Davies, B.A. (Hons).

https://www.learning-mind.com/

September 11th, 2020.


 
 

How do you react when you see another human being in pain? How about when children or animals are suffering? Most of us would feel sadness. We call that empathy, the ability to put yourself in their place and feel their pain. But there is more than just one type of empathy and one is cognitive empathy.
 
Before I examine cognitive empathy, I’d like to clarify the three different types of empathy.
 
3 types of empathy: emotional, compassionate, and cognitive empathy
 
Emotional empathy
 
This is the definition of empathy we are all familiar with. All empathy is an ability to put oneself in another person’s shoes. Empathy is the capacity to imagine what another person is feeling.
 
Emotional empathy is seeing this perspective from an emotional point of view. So we feel the grief and sorrow of others. We suffer the same physical symptoms, mirroring their emotions, having the same feelings as them.
 
Compassionate empathy
 
Compassionate empathy takes emotional empathy one step further. It adds an element of action with the emotion. Along with the capacity of feeling the same emotions is an urge to do something.
 
For example, your friend comes to you feeling depressed, knowing that you have previously suffered from depression. An emotional empath would know exactly what their friend was going through and feel their feelings. A compassionate one would take their friend to see a doctor.
 
Cognitive empathy
 
Finally, cognitive empathy is the ability to see another person’s perspective but in a more logical and analytical way. Some people describe cognitive empathy as a bit of an oxymoron.
 
This is because cognitive empaths are able to take the emotion out of a situation, something we don’t associate with empathy. People with a highly developed sense of cognitive empathy can understand what a person is going through without emotional connotations.
 
So, to clarify:
  • Emotional empathy: is connecting with someone’s emotions.
  • Cognitive empathy: is understanding the emotions of someone.
  • Compassionate empathy: is acting to help someone.
 
 
8 signs you have a highly developed cognitive empathy
 
You are a good mediator
 
Do you find that others naturally come to you to solve a dispute or argument? Having a highly developed sense of cognitive empathy allows you to see both sides of the argument.
 
You don’t get emotionally attached to the people involved. Instead, you see beyond the emotion of the situation, are able to evaluate the facts, and arrive at a fair decision for each party.
 
You are calm under pressure
 
Captain ‘Sully’ Sullenberger is the airline pilot that landed his stricken plane in the Hudson River after a bird strike took out both his engines. I would imagine he has a highly developed sense of cognitive empathy.
 
In a situation of intense pressure, he reacted in a methodical and rational manner. He analysed the problem and worked through every possible scenario. He did not let the overwhelming emotional pressure of saving his passengers cloud his thinking.
 
You are a liberal thinker
 
Research shows that people who are emotionally empathic tend to empathise more with people in their own groups. For example, family, friends, political persuasions, nationalities, etc. However, this kind of thinking can lead to prejudice, where we don’t place as high a value on the lives of those who are not in our own group.
 
On the other hand, those with a higher level of cognitive empathy understand that other people have different views, beliefs, values, religions, etc. from themselves. This indicates a wider acceptance of groups that are different from their own.
 
You are opinionated
 
Cognitive simply means thinking. Therefore, it stands to reason that if you can see another person’s perspective in a logical way, you are going to form opinions about the world.
 
As someone who is able to push aside the emotion and drama of a situation, you can focus on the facts.
 
 
For instance, one person may worry about the increasing influx of refugees into their country. However, you would instead research why there is an increase in refugees in the first place. You would ask why people are fleeing, who is responsible for them fleeing, what can be done to help them, how will it impact on local resources.
 
You can predict how people will behave
 
Studies have revealed the existence of mirror neurons in our brains which are activated in response to other people’s emotions and feelings.
 
When we try and predict human behaviour, we often base our predictions on what we would do in similar circumstances when we feel the same emotions.
 
Now, the interesting part is that the people who are highly cognitive empaths can remove the emotional part. This makes them highly efficient at understanding how people behave in certain situations.
 
 
People sometimes accuse you of being cold
 
You don’t fall to pieces every time an advert for starving children in Africa appears on TV. Likewise, sometimes you forget to comfort someone physically or emotionally when they are sad.
 
This isn’t because you are a bad person, it’s more likely that your head is working overtime to find a solution for their problem. This can be particularly useful for certain jobs.
 
For instance, people who are living in refugee camps don’t want others to feel their struggles, they want actual help to get out and live better lives.
 
 
You are a people watcher
 
Is one of your favourite pastimes people-watching? Do you like to sit with a coffee and just watch the world go by? Those with highly attuned cognitive empathy tend to like to observe and watch people.
 
You may even wonder or predict the sort of lives these passers-by have. But you don’t get emotionally attached to the people you are observing. You are quite clinical in your observations. Almost as if you are conducting an experiment.
 
 
You are not afraid of confrontation
 
Being opinionated usually means you also don’t back down from an argument or debate. Again, you don’t let emotion side-track you. You stick to facts to beef up your side of things.
 
And you don’t really get angry. Instead, you try and use logic to persuade and change someone’s mind.
Final thoughts
 
It is certainly true to say that cognitive empathy can be helpful in stressful situations. Especially where emotions can distract or overwhelm. But a combination of emotional, cognitive, and compassionate empathy in equal measures is probably preferable.
 
 
References:
 

 


Janey Davies, B.A. (Hons)
 
 
Author
Janey Davies, B.A. (Hons)
Sub-editor & staff writer at Learning Mind
 
Janey Davies has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues.
 
Copyright © 2012-2020 Learning Mind. All rights reserved. For permission to reprint, contact us.

 
 



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No religious or political creed is advocated here.

Organized religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgment does not.
If you use discernment you are free to research with an open mind. 

With discernment, it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different from everyone. 


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Discernment is recommended.
 
 

 

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