Saltar para: Posts [1], Pesquisa [2]

A Chama Violeta (The Violet Flame)

Sítio dedicado à filosofia humana, ao estudo e conhecimento da verdade, assim como à investigação. ~A Luz está a revelar a Verdade, e a verdade libertar-nos-á! ~A Chama Violeta da Transmutação

25.11.24

The Secret to Empathic Listening

By Judith Orloff M. D.

Posted on November 24, 2024

 

 

 

 

 

Empathic listening is a way to help heal others through the quality of your presence and attention. You consciously give your time, focus, and compassion to someone who needs to be heard. You slow down to be fully in the moment without distractions. No checking messages, being on the internet, watching television, scanning the room, or taking calls. You are quiet. You are attuning. You are present.

As a psychiatrist, I’m a trained listener. When patients consult me, I’m able to listen to them on a deeper level by utilizing my intellect, my intuition, and empathic abilities. This is very gratifying to me as it gives me the opportunity to understand what they are experiencing on a deeper level. To empower my empath patients, I teach them to listen to their inner voice and set boundaries with difficult people so their empathy can be a source of strength, love, and vitality rather than “dis-ease.”

Empathic listening is very different from talking. It is a quiet, non-verbal exercise in cultivating presence and showing undivided attention. This is also known as “passive listening,” which is different from “active listening” where you ask questions and discuss what the person shared.

Six Keys to Empathic Listening

Here is an overview of the main points to practice empathic listening. You can learn additional techniques in my book The Genius of Empathy.

 

1. Stay Neutral, Bear Witness
As a listener, you bear witness to another’s distress. You are caring, while offering a few supportive smiles, nods, or words.

 

 

2. Cultivate Acceptance
Try to be tolerant of ideas that may be different from your own, that you haven’t been exposed to before, or reasoning that makes you uncomfortable.

 

 

3. Set a Time, Place, and Time Limit
Keep in mind that you don’t have to listen to everyone in need, as many caring people tend to do. Choose who you listen to and for how long.

 

 

4. Stick to One Topic
Agreeing on a topic keeps you focused. If a sharer tries to cover a list of problems, it can be unproductive and overwhelming for both of you.

 

 

5. Listen to Your Intuition
Listening to your intuition can help you determine a person’s inner state. It is a nonverbal way of being empathic.

 

 

6. Bring the Conversation to a Close
When you’re nearing the end of the agreed-upon listening time, you can gently remind the sharer that it is almost time to stop.

 

As you begin to practice empathic listening, simply offer the recipient a supportive, nonjudgmental presence. Allowing time to listen to someone gives them space to express themselves. People also enjoy sharing happy moments and breakthroughs. Listening to these is a way of sharing positive energy and a sense of celebration with each other.

Judith Orloff

 

 

Excerpt from The Genius of Empathy (Sounds True ©2024) Judith Orloff, MD.
 

 

Compiled by http://violetflame.biz.ly from: 

My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
Visitor Map
esoterismo
Free counters!

16.10.24

What Is the Path?

The Group of Nine

Channel: Steve Rother

Posted on October 16, 2024

 

 

 

Greetings from Home, dear ones. I am the Keeper of Time.

The illusion of time is becoming very interesting on planet Earth, and here you are all waiting for the next aspect. So much is starting to unfold now, it’s a grand time to be here. We are overjoyed that you are here holding hands, making things work in the most beautiful ways.

The Illusion of Time

As the Keeper of Time, I watch the illusions of time that you have created. Time is a human construct you have made for yourselves. It gives you a space to live in, a space to work in. You view life as being on a linear time frame, but in reality, there is only this very moment. You have the past, which is a memory; you have the future, which is a potential or a hope. You also have this beautiful now moment. But it is very difficult for humans to live only in the now. You wish to learn from the past, and you also wish to project into the future. And so you make it happen in exactly that way, for it is all a creation of your own.

We began our What Is series last month by talking about What Is Love. Now we’ll talk about your path. In metaphysics you often hear about the grand opportunities to be on a path. However, focusing on looking for a path actually takes away some of your freedom because it requires you to follow something. In reality, dear ones, you don’t need a path at all.

Sometimes you look for the path of least resistance, to avoid challenges and flow through life effortlessly. Well, that’s not exactly what your spirit had planned for you, is it? Many of you have restrictions on your path, which are specifically designed for you to learn, achieve or complete something. You often have been working over many lifetimes to reach these goals.

The Light from Home Illuminates the Path

You are feeling the light from Home coming through, welcome Home. Your spirit did have a set path that you wanted to follow. It knows very well about all the aspects of being a human, getting lost in your own thoughts and travels on planet Earth. But now here you are, looking for the next step. And we know it’s becoming confusing for many humans on planet Earth, especially those of you who are incredibly empathic. You are the empaths that have come in with a very thin veil.

Some of you have painful memories, and sometimes that causes you to alter your path going forward. But this is entirely up to you, for you truly have the opportunity to change your path at any moment. We’ve spoken many times before about being multi-dimensional. Ultimately that means you have multiple paths side by side, going in diverse directions and taking different turns.

You now have an opportunity to integrate the challenges you’ve experienced into a more joyful state, which some call the fifth dimension. Well, you’ve actually been in the fifth dimension for quite a while. The challenge, of course, is that you keep trying to apply the old third-dimensional ways inside the fifth dimension.

You Are Creator Beings

First and foremost, you are creator beings. You manifest everything you believe inside of the fifth dimension. It’s fascinating to watch from this side of the veil, yet we know sometimes it brings you painor challenges. Well, we are here this day to help you to choose perfectly on planet Earth. No matter your circumstances, dare to choose again if you are unhappy with where you are at this moment. It’s very simple, dear ones. Your choices open up new paths, but it doesn’t mean you have to stay on that new path. You may take a couple of steps on that path and decide to go in a different direction. It’s the fear of change that causes many of you to stay on a path that either no longer serves you. Or perhaps you’re staying on it for other people, instead of for yourself.

There are commitments you make in your life, to stay together with those you love, your family, children, and partners. You can choose that if you wish, when it brings you joy. But look at it from that perspective, dear ones. Living in a peaceful state within yourself is what the path is all about. There are many junctions ahead for you to shift paths. There are opportunities for you to step into your own energy and your own work. Lots of doors will be opening, which you may think would be wonderful. But in reality, when many doors open all at once, it can also be very confusing because you want to make the right choice.

But it’s the path you’ve chosen to get yourself here at this moment, so there’s nothing that you would ever rewrite. Close your eyes for just a moment. Take a deep breath and feel the light all around you. Now, look at the path behind you. It’s where you have been and what you’ve experienced. If you wish, you can change that and let go of the past. You could even go back and reroute it. But you won’t, because it was perfect.

It was exactly what you wanted as a spirit, and it evolved you into the person you are at this very moment. Yes, there are rough spots on the path. If you had only chosen the path of least resistance, you’d be bored silly and find it very frustrating. But now you have opportunities to create something magical, because you gain from every step you take on the path.

Generational Trauma Imprints

Often, you’re imprinted with things. Sometimes you even place yourself into a generational line where you can pick up things from past generations. We’ll be speaking more of generational trauma soon. We’re bringing a new modality to the Keeper to work with in the near future. It is simply a release from that commitment, from the restrictions that you have placed on yourselves.

You are creative beings of the highest nature, but that does not mean you’re better than all of your neighbors. You are not a higher consciousness than the other games throughout the universe. There are many more games than most of you can count, and you’ll start to see more of this going forward. But to fully see it you must become a little more multi-dimensional. That’s now starting to happen where your timelines start to cross each other.

They imprint each other and you gain from that. You gain confidence, energy, and direction. Your paths may change, but there’s no right or wrong about it. You have been places where you were taught to set goals, foresee the future, and see yourself in a different space. We will take you there as well, but we want you to feel the emotion of being there. If instead you only focus on the steps you take, it limits your spirit’s ability to guide you internally.

There are so many aspects of this, but right now we’re going to ask you to close your eyes and take a deep breath. Feel the light from Home as it enters through the top of your head and circles all around you. Feel the beauty of all the connections. Now turn around and look behind you at the path that has led you here. Yes, you will tend to bring up the negativity and challenges that you’ve experienced. You’ve overcome roadblocks, climbed mountains and walked through mud puddles. As we’ve said many times, there’s a secret to walking through mud puddles. Don’t stop, just keep moving. When you get to the other side, you’ll discover there was a reason that you did that. Become aware of the larger aspect of who you are and watch the magic start to unfold.

Re-member

Dear ones, it is our job to hold that mirror in front of you. Not to teach you, but to help you re-member who you are and that beautiful joy that you hold deep within. Breathe deeply, feel the hands on your shoulder as your guides now approach you. Feel the love that they have for you.

Your third eye picks up the spiral of the electromagnetic spectrum, which brings it all together on your side of the veil. Envision the path ahead by feeling the emotion of it. As you’ve just looked back on your life, you’ve seen both the beautiful and the negative aspects. But you wouldn’t change a thing. Why? Because it’s helped you to become the spirit aspect of who you are in this moment. That is beautiful beyond your understanding.

Know that the path you are creating for yourself right at this moment is allowing you to feel that same energy in the future. Whether it is one year, five years or ten years makes no difference. Feel the magic within, feel that joyful space that you have created yourself. Know that there are no wrong paths, not in your past or future, and certainly not at this moment. Take a breath and anchor this feeling deep within your own being. Swallow three times to bring it into your physicality in a different way.

Connecting the Universe: Others to Follow

Feel your light starting to grow and connect with others all around you. Feel the support of the universe through the path that you have taken. You’ve done well, dear ones. When you do finally decide to come Home, we will greet you with open arms. We will celebrate you, like you have never celebrated before.

Know that you are creating something very magical, dear ones, for the path is not just for you. There are many in the future who will study planet Earth and the magical things that took place during the awakening. Never before has any game throughout the universe changed dimensions the way that you are, shifting between the third and fifth dimensions.

It’s magical, of course, but it also causes all sorts of challenges and separation. On one hand you’re seeing all sorts of incredible advancements, while on the other there are difficulties. But these challenges are also opportunities for you to create the highest potentials. There are cycles throughout the universe, we see them as waves. You’re entering an entirely new cycle of humanity as you step forward. And because of that, all eyes in the universe are on planet Earth both now and in the future.

Family of Light

The path that lies before you is much more important than you could possibly imagine. Not just for you, but for all that is. You are endless, eternal beings of light. You are the Family of Light of which we have spoken. We are so proud and grateful to be in your presence. Take this time in this energy and make the most of it, knowing it’s not just for you. There will be eons of time that this work will be studied. What happened here, how did this take place? What is the grand aspect of every part of it?

You will be seen and your name will go down forever in the annals of time. Trust me, for I am the Keeper of Time, you placed on Earth the grand illusion of time. Time allows you to live in an aspect that you can understand. As you move further into the fifth dimension, you’ll find that it’s all about your heart energy, which is why we spoke of love before.

Fall in love with every step of the path. Sometimes you only create the path just before your foot hits the ground, because you are creative beings of the greatest magnitude. Enjoy this journey, dear ones. Know that even though you are projecting into the future and trying to solve problems before they happen, you are right on time. You made it!

We touch your heart in any way that we can. We are around each and every one of you. We watch and applaud as you make those steps, even those that you call missteps. Sometimes when you think you’ve taken the wrong direction, it gives you an opportunity for your spirit to grow in a new way. Know that the path in front of you will be perfect no matter where you go.

Your Perfect Path

You see, dear ones, the greatest angels that have ever lived on this planet are here now. And they are also there to help each other, so look for them and be one of them. Reach your hand out whenever you’re in a challenge, and ask for help. Just that alone can set into motion a grand connection into the fifth dimension, for the new world is here.

You’re still learning how to work with it, but your path is absolutely perfect. And with that, we leave you for now. We will be with you often to give you reminders of who you are, to hold that mirror in front of you until you can remember your true nature and beautiful spirit for yourself.

It is with the greatest honor that we ask you to treat each other with the highest respect, nurture one another, and open those doors at every opportunity. Play well together. It’s a grand, beautiful game of hide and seek, God hiding from himself, looking for herself. Welcome Home, dear ones.

We are the group of nine, and we are complete.

Espavo.

The Group of 9

Steve Rother

Copyright 2000 – 2024
 
This information is meant to circulate and may be freely disseminated, in whole or in part. 
Please credit: www.Espavo.org
 

 

Compiled by http://violetflame.biz.ly from: 


My notes: 
  • God the Source is unconditional love, not a zealous god of [some] dogmatic religions.
  • All articles are the responsibility of the respective authors.


Reminder discernment is recommended
from the heart, not from the mind
 
The Truth Within Us, Will Set Us Free. We Are ONE.
No Need of Dogmatic Religions, Political Parties, and Dogmatic Science, linked to a Dark Cabal that Divides to Reign.
Any investigation of a Genuine TRUTH will confirm IT. 
TRUTH need no protection.
 
Question: Why the (fanatics) Zionists are so afraid of any Holocaust investigations?
 

  
 
Visitor Map

esoterismo
Free counters!

11.04.21

Seeking truth to be Free!

Higher Vibrational Light Energies coming through
https://rayviolet.blogspot.com/2021/04/higher-vibrational-light-energies.html   Federation of Light: ~ Hello there. I thought we’d have a break last week and give White Cloud a turn! Nice to be back with you. What have you been up to? Welcome to you Blossom and Each one. We have been monitoring. The state of affairs on Earth? And all around. For we are not just ‘The Overseers of the Overseers’ concerning matters of your Planet Earth. So, how much do you oversee? A great deal. Galaxies a plenty. Really?! … and you have...
5 Reasons Why Meeting New People Is So Draining for Introverts and Empaths
https://rayviolet.blogspot.com/2021/04/5-reasons-why-meeting-new-people-is-so.html  Some people thrive on social interactions and meeting new people. However, for introverts and empaths, getting to know new people can be quite draining. Here’s why. While extroverts gain energy from meeting people and being sociable, introverts gain their energy from time spent alone. This is why introverts find meeting new people draining. In addition, empaths are very sensitive to other people’s moods and energy. Because they pick up on every nuance of behaviour they c...
Warning as mRNA vaccines may alter your genes through "retro-integration"
https://rayviolet.blogspot.com/2021/04/warning-as-mrna-vaccines-may-alter-your.html  Although the lying media claims this can never happen, there is a biological mechanism through which mRNA vaccine fragments can be transformed into DNA and then inserted into your own human genome, altering you forever. This could cause cancer, infertility, birth defects or critical health problems leading to death. There are zero safety studies examining this possibility, and the vaccine industry is covering it all up, pretending no one could possibly be harmed or killed by mRNA ...
Undo Societal Programming and Be More Powerful
https://rayviolet.blogspot.com/2021/04/undo-societal-programming-and-be-more.html  Greetings. We are the Arcturian Council. We are pleased to connect with all of you. We are the beings in the non-physical who look for opportunities to connect with anyone or any collective because we are so curious by our nature and so unconditionally loving. We want to understand who we are as Source Energy Beings, as all-that-is, and so getting to know any component within all-that-is will always be one of our many pursuits. We look at the commonalities as proof ...
Creathing good or negative, it comes back to you almost immediately
https://rayviolet.blogspot.com/2021/04/creathing-good-or-negative-it-comes.html  Creating good or negative, it comes back to you almost immediatelyKarma*Channeled by Erena Velazquez*April 10th, 2021 I am Karma, and I am here today to introduce myself to humanity. I am a Divine Feminine Being and I also have a team, who works for me 24/7. You heard before that you carried Karma from your past lives, yes, all of you did. You have been dealing with your own Karma for thousands years. What is Karma? Let me explain to you, all of the negative actions you have done to others, environment and etc. during your lifetime. Another way to say it cause and effect. If yo...
THE HAPPY DREAM
 https://rayviolet.blogspot.com/2021/04/the-happy-dream.html  Good Day to you our Dear Lightworkers, Starseeds we are very pleased to connect with you on this beautiful day in April. This beautiful day of Spring 2021, where the flowers are blooming more brightly, and the birds are singing in enchantment as Divine music for your ears. Indeed, the world has changed for you as you enter the fifth dimension of love. All around you in your perception is more radiant, brighter, ablaze with luminance as you move out of the fear dimension. The knowing of who and what you are, and...
What you're Affected by is your Choice
https://rayviolet.blogspot.com/2021/04/what-youre-affected-by-is-your-choice.html ~ What you're Affected by is your Choice Ivo of Vega*Through Sharon Stewart*Posted April 10th, 2021 I want to get Ivo to explain this in more detail because I believe it's a lesson we all need to learn. And I mean it when I write it, “What you're affected by is your choice.” You can react to everything or you can react to nothing. Granted, there are influences on your consciousness that perhaps will lead you to get mired in some pit of negativity that perhaps you'd rather not get mired in. I was talking to one person yesterday and felt very depressed, then another person came alo...
The Great Purification
https://rayviolet.blogspot.com/2021/04/the-great-purification.html ~ We are indeed in the middle of intense things happening on all levels now, and these are happening in the invisible realms and mostly on an exceedingly high vibrational frequency level. The great purification by the Sacred Divine Fires is escalating and indeed this is going to go deeply into very core of the heart and soul. I was shown yesterday, how this the beautiful Sacred Fires are descending and are a beautiful Golden-white-platinum color. This is acting like a huge purification network and indeed I saw how the soul...
More and More Still
https://rayviolet.blogspot.com/2021/04/more-and-more-still.html ~ More and More Stillby Steve BeckowPosted April 9th, 2021 As a lightworker and a spiritual seeker, I see the benefits of cleansing, purifying, removing obstacles, processing vasanas, deconstructing the constructed self, reparenting myself, etc. I know what’s “down there.” (1) And it’s innocent and pure, loving and blissful. I am in a sense uncovering it. Or one could look at the matter in an entirely-different way and compare it to the sentient column of water in the movie Abyss (see graphic, above). When contact was over, it simply withdrew to the center of itself. By the same...
Furthermore the arrests of Illuminati members continues
https://rayviolet.blogspot.com/2021/04/furthermore-arrests-of-illuminati.html ~ More than once recently the Light has been in a position to take control over the dark Ones, only to be confronted with threats of carrying out atrocities on such a scale that thousands of lives could have been lost. But in conceding to them it has not stopped the plan that is still taking shape to weaken their power base. Furthermore the arrests of Illuminati members continues at a fast pace, and there will be no let up until their web of ne...
 

Mais sobre mim

foto do autor

Subscrever por e-mail

A subscrição é anónima e gera, no máximo, um e-mail por dia.

Arquivo

  1. 2024
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2023
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2022
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2021
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2020
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2019
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2018
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2017
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2016
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2015
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2014
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2013
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2012
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
  1. 2011
  2. J
  3. F
  4. M
  5. A
  6. M
  7. J
  8. J
  9. A
  10. S
  11. O
  12. N
  13. D
Em destaque no SAPO Blogs
pub